ATLANTIC MACKEREL FILLET OPTIONS

Wipe the skillet having a paper towel, increase remaining oil, and set more than high heat. When oil is hot, include mackerel in a single layer, pores and skin aspect down. Cook for 3 minutes, then flip and cook for 1 to two minutes extended, until finally fish is cooked as a result of. Insert fillets to platter and spoon veggies in addition to fis